Here's a lighter alternative to pumpkin pie for holiday -- or everyday -- meals. For an elegant presentation, serve this pudding in your fanciest crystal goblets.
1
cup evaporated skim milk
1
cup pumpkin puree
1/3
cup fat-free, egg substitute
1/3
cup apple butter
1
teaspoon vanilla
1/2
teaspoon ground cinnamon
Microwave milk for 1 minute. In medium bowl, whisk pumpkin puree, eggs, apple butter, vanilla and cinnamon. Slowly add milk and mix well.
Microwave for 8 minutes. Rotate during cooking. Serve warm or refrigerate. Makes 6 servings.
92 calories, 0.4 g. fat, 0.4 g. dietary fiber, no cholesterol, 71 mg. sodium.
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