BJC HealthCare icon Broccoli-Cauliflower Salad
BJC HealthCare (SM)


1cup broccoli florets
1cup cauliflower florets
2hard-boiled eggs, diced
1cup shredded Cheddar cheese
1/4cup raisins
1/4cup sunflower seeds
1cup fat-free mayonnaise
1/2cup white sugar
2tablespoons white wine vinegar

In a medium-size salad bowl, layer broccoli, cauliflower, eggs, cheese, raisins and sunflower seeds.

Whisk together mayonnaise, sugar and vinegar. Drizzle over salad. Serves six.

165 calories, 5 grams fat, 38 grams carbohydrates, 8 grams protein


Related Pages:
Find a Physician
More Recipes
Wellness Tips
Calendar of Community Events


Home | Search | Talk to Us | Site Map | Site News | HIPAA Privacy | The Cookie | E-Card | For Kids

BJC HealthCare | 4444 Forest Park Avenue | St. Louis, Missouri 63108 USA | phone -- 314.747.WEBB

The BJC HealthCare web site is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health-care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. Any web sites and links referenced in this web site are provided only as a courtesy. BJC HealthCare does not endorse or recommend any of the web sites or links and assumes no liability for the information contained in those web sites or for their privacy policies. BJC HealthCare assumes no liability for the information contained in this web site or for its use.

Copyright © 1997-2007, BJC HealthCare
All Rights Reserved