Baked Sweet Potatoes with Ginger and Honey

This nutritious side dish is good alternative to high-fat candied sweet potatoes or yams. 1 can small whole sweet potatoes, cut into half-inch cubes 1/4 cup honey 1 1/2 tablespoons grated fresh ginger 1 tablespoon olive oil 1 teaspoon ground cardamom 1/4 teaspoon ground black pepper Preheat oven to 400. In large bowl, combine sweet potatoes, honey, ginger, oil, cardamom and pepper. Coat an 8X8 baking dish with nonstick cooking spray. Add the sweet potato mixture. Bake 20 minutes. 218 calories, 3.5 grams fat, no cholesterol, 16 mg. sodium Find a Physician More Recipes Wellness Tips Calendar of Community Events Home | Search | Talk to Us | Site Map | Site News | HIPAA Privacy | The Cookie | E-Card | For Kids BJC HealthCare | 4444 Forest Park Avenue | St. Louis, Missouri 63108 USA | phone -- 314.747.WEBB The BJC HealthCare web site is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health-care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. Any web sites and links referenced in this web site are provided only as a courtesy. BJC HealthCare does not endorse or recommend any of the web sites or links and assumes no liability for the information contained in those web sites or for their privacy policies. BJC HealthCare assumes no liability for the information contained in this web site or for its use. Copyright © 1997-2007, BJC HealthCare All Rights Reserved